Mental skills
develop with
practice, just
like physical
skills do. One
of the best ways
to practice your
mental skills is
to meet with
Coach Traub,
either
individually or
in a group
setting. If you
have the courage
and motivation,
he has the
teaching skills
to help you
reach your
dreams.
I love to give
credit where credit
is due and hear
about outstanding
performances!
Please nominate any
player who "Did his
job" on the field
extremely well in a
single game (or
contest) this week.
Focus.
Attitude.
Courage.
Confidence.
Motivation.
Self-Control.
Awareness.
Toughness.
Relentlessness.
Perspective. A
mental skill is
anything that
affects your
performance
other than
physical talent
and skill.
Athletes need
exposure to the
concepts of
performance
enhancement in
an organized,
clear, and fun
way. Find out
what the great
athletes are
doing to get the
most out of
their ability
day in and day
out.
“Aaron was an
excellent
addition to our
program at DBU.
His insight and
workshops really
helped our
players ..."
Mental skills
develop with
practice, just
like physical
skills do. One
of the best ways
to practice your
mental skills is
to meet with
Coach Traub,
either
individually or
in a group
setting. If you
have the courage
and motivation,
he has the
teaching skills
to help you
reach your
dreams.
I love to give
credit where credit
is due and hear
about outstanding
performances!
Please nominate any
player who "Did his
job" on the field
extremely well in a
single game (or
contest) this week.
Athletes need
exposure to the
concepts of
performance
enhancement in
an organized,
clear, and fun
way. Find out
what the great
athletes are
doing to get the
most out of
their ability
day in and day
out.